Moving Time: 1:33:37
Distance: 38.84 km
Speed: 24.89 km/h
Ele Gain / Loss: 333.89 m / 207.33 m
Power: 122 wZ2 2.22 w/kg
Max Power: 231 w
Norm. Power: 124 wZ2
Intensity: 0.58
TSS: 53
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 0.93 w/bpm
Decoupling: 6.5%moderate
Cadence: 54 rpm
Max Cad: 74 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.2 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution