Moving Time: 0:58:28
Distance: 13.46 km
Speed: 13.82 km/h
Ele Gain / Loss: 679.42 m / 102.15 m
Power: 188 wZ3 2.99 w/kg
Max Power: 271 w
Norm. Power: 192 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 1.38 w/bpm
Cadence: 71 rpm
Max Cad: 148 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.8 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution