| Moving Time: |
1:30:02 |
| Distance: |
27.09 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
216 wZ3
3.13 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,302 kcal |