Moving Time: 1:26:23
Distance: 42.52 km
Speed: 29.53 km/h
Ele Gain / Loss: 350.54 m / 366.33 m
Power: 181 wZ2 2.45 w/kg
Max Power: 372 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 61
Heart Rate: 126 bpm
Max HR: 135 bpm
Efficiency: 1.47 w/bpm
Decoupling: 2.8%good
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,047 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution