| Moving Time: |
1:29:36 |
| Distance: |
36.21 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
38.0%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
864 kcal |
