| Moving Time: |
1:12:13 |
| Distance: |
30.36 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
582.76 m / 503.65 m |
| Power: |
191 wZ2
2.58 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
923 kcal |
