| Moving Time: |
1:18:15 |
| Distance: |
36.86 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
319.20 m / 44.42 m |
| Power: |
166 wZ3
2.96 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
870 kcal |
