| Moving Time: |
2:11:55 |
| Distance: |
23.78 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
142 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,475 kcal |
