Moving Time: 0:25:46
Distance: 13.76 km
Speed: 32.04 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 173 wZ4 2.34 w/kg
Max Power: 381 w
Norm. Power: 176 wZ4
Intensity: 1.02
TSS: 44
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.34 w/bpm
Cadence: 66 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.9 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution