Moving Time: 0:19:34
Distance: 8.70 km
Speed: 26.69 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 147 wZ2 1.69 w/kg
Max Power: 266 w
Norm. Power: 163 wZ3
Intensity: 0.81
TSS: 21
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.08 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution