| Moving Time: |
1:06:10 |
| Distance: |
31.36 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
202.46 m / 452.12 m |
| Power: |
135 wZ2
1.9 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
598 kcal |
