Moving Time: 1:04:41
Distance: 26.85 km
Speed: 24.91 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 163 wZ3 2.09 w/kg
Max Power: 355 w
Norm. Power: 177 wZ3
Intensity: 0.88
TSS: 83
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.25 w/bpm
Decoupling: 11.2%poor
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.9 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution