| Moving Time: |
1:04:44 |
| Distance: |
20.36 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
113 wZ2
1.55 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
489 kcal |
