| Moving Time: |
1:26:12 |
| Distance: |
46.99 km |
| Speed: |
32.71 km/h |
| Ele Gain / Loss: |
228.57 m / 538.58 m |
| Power: |
177 wZ2
2.64 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.75 |
| TSS: |
81 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,021 kcal |
