| Moving Time: |
0:46:08 |
| Distance: |
10.79 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
191 wZ3
3.03 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.78 |
| TSS: |
47 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.24 w/bpm |
| Calories: |
590 kcal |