| Moving Time: |
1:03:36 |
| Distance: |
16.39 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
576.21 m / 116.11 m |
| Power: |
168 wZ2
2.13 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.61 |
| TSS: |
39 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
715 kcal |