Moving Time: 0:49:50
Distance: 34.81 km
Speed: 41.91 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 108 wZ2 1.16 w/kg
Max Power: 421 w
Norm. Power: 113 wZ2
Intensity: 0.60
TSS: 30
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 0.99 w/bpm
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution