Moving Time: 0:46:57
Distance: 29.92 km
Speed: 38.24 km/h
Ele Gain / Loss: 78.84 m / 552.43 m
Power: 210 wZ4 2.76 w/kg
Max Power: 462 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 66
Cadence: 95 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution