Moving Time: 0:52:37
Distance: 29.92 km
Speed: 34.12 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 142 wZ1 1.87 w/kg
Max Power: 281 w
Norm. Power: 152 wZ1
Intensity: 0.55
TSS: 26
Cadence: 88 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.5 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution