| Moving Time: |
1:35:25 |
| Distance: |
23.78 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
209 wZ3
3.12 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
129 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,335 kcal |
