| Moving Time: |
1:10:51 |
| Distance: |
36.93 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
236 wZ2
3.47 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-8.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,119 kcal |
