| Moving Time: |
1:44:03 |
| Distance: |
16.96 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
154 wZ3
2.3 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.77 |
| TSS: |
103 |
| Heart Rate: |
109 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,073 kcal |
