Moving Time: 0:57:49
Distance: 34.56 km
Speed: 35.87 km/h
Ele Gain / Loss: 296.39 m / 1292.12 m
Power: 188 wZ2 1.72 w/kg
Max Power: 513 w
Norm. Power: 220 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 131 bpm
Max HR: 154 bpm
Efficiency: 1.68 w/bpm
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.7 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution