| Moving Time: |
1:47:35 |
| Distance: |
23.78 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.49 m |
| Power: |
206 wZ3
2.71 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
120 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,484 kcal |
