Moving Time: 1:05:41
Distance: 24.28 km
Speed: 22.18 km/h
Ele Gain / Loss: 355.02 m / 348.17 m
Power: 115 wZ2 1.53 w/kg
Max Power: 420 w
Norm. Power: 136 wZ3
Intensity: 0.88
TSS: 85
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.09 w/bpm
Decoupling: 0.3%good
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution