| Moving Time: |
1:52:39 |
| Distance: |
23.78 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.50 m |
| Power: |
227 wZ3
2.49 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
130 |
| Heart Rate: |
153 bpm |
| Max HR: |
213 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,712 kcal |
