| Moving Time: |
1:17:34 |
| Distance: |
18.77 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1100.36 m / 33.70 m |
| Power: |
208 wZ2
3.06 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,080 kcal |
