Moving Time: 0:50:40
Distance: 13.51 km
Speed: 16.00 km/h
Ele Gain / Loss: 588.01 m / 95.02 m
Power: 206 wZ3 2.58 w/kg
Max Power: 293 w
Norm. Power: 211 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 181 bpm
Max HR: 192 bpm
Efficiency: 1.17 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution