| Moving Time: |
1:04:42 |
| Distance: |
13.36 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
261 wZ4
2.97 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.99 |
| TSS: |
105 |
| Heart Rate: |
115 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.30 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
54 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
1,131 kcal |