Moving Time: 0:45:39
Distance: 24.37 km
Speed: 32.03 km/h
Ele Gain / Loss: 358.05 m / 356.61 m
Power: 251 wZ3 2.99 w/kg
Max Power: 538 w
Norm. Power: 277 wZ3
Intensity: 0.88
TSS: 59
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.98 w/bpm
Cadence: 90 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution