| Moving Time: |
1:09:49 |
| Distance: |
22.62 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
841.73 m / 330.94 m |
| Power: |
198 wZ4
2.96 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.96 |
| TSS: |
108 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
925 kcal |