| Moving Time: |
1:15:31 |
| Distance: |
37.18 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
102 wZ2
1.52 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.3 Nm |
| Calories: |
515 kcal |
