Moving Time: 0:56:45
Distance: 13.46 km
Speed: 14.23 km/h
Ele Gain / Loss: 679.42 m / 102.14 m
Power: 208 wZ2 3.06 w/kg
Max Power: 255 w
Norm. Power: 211 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.60 w/bpm
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution