| Moving Time: |
1:33:16 |
| Distance: |
39.31 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
124 wZ2
1.65 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
774 kcal |
