| Moving Time: |
1:53:47 |
| Distance: |
37.59 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
1964.30 m / 135.72 m |
| Power: |
289 wZ3
3.96 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
2,202 kcal |