| Moving Time: |
0:40:19 |
| Distance: |
10.80 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
476.15 m / 133.31 m |
| Power: |
185 wZ4
2.64 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
169 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
499 kcal |