| Moving Time: |
1:25:20 |
| Distance: |
47.08 km |
| Speed: |
33.11 km/h |
| Ele Gain / Loss: |
202.73 m / 297.24 m |
| Power: |
208 wZ3
2.31 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,188 kcal |
