| Moving Time: |
1:03:37 |
| Distance: |
17.25 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
610.86 m / 0.00 m |
| Power: |
204 wZ3
2.1 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
869 kcal |
