| Moving Time: |
1:01:28 |
| Distance: |
12.64 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
104 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
666 kcal |
