| Moving Time: |
0:33:29 |
| Distance: |
10.68 km |
| Speed: |
19.15 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
285 wZ3
4.07 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.81 |
| TSS: |
36 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
639 kcal |
