| Moving Time: |
1:33:11 |
| Distance: |
46.99 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
228.55 m / 538.56 m |
| Power: |
144 wZ2
1.92 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.68 |
| TSS: |
72 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
898 kcal |
