Moving Time: 0:41:12
Distance: 26.35 km
Speed: 38.38 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 207 wZ3 2.3 w/kg
Max Power: 436 w
Norm. Power: 208 wZ3
Intensity: 0.88
TSS: 53
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.43 w/bpm
Cadence: 69 rpm
Max Cad: 79 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.6 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution