Moving Time: 1:28:54
Distance: 26.16 km
Speed: 17.66 km/h
Ele Gain / Loss: 661.21 m / 520.94 m
Power: 147 wZ2 1.79 w/kg
Max Power: 238 w
Norm. Power: 159 wZ2
Intensity: 0.62
TSS: 58
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.08 w/bpm
Decoupling: 6.5%moderate
Cadence: 70 rpm
Max Cad: 125 rpm
Pedalling: 95.9% of the ride
Avg Torque: 21.3 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution