| Moving Time: |
1:18:39 |
| Distance: |
28.89 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
487.50 m / 498.73 m |
| Power: |
129 wZ3
1.72 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
15.9%poor
|
| Calories: |
679 kcal |
