Moving Time: 0:39:46
Distance: 13.16 km
Speed: 19.86 km/h
Ele Gain / Loss: 620.64 m / 21.72 m
Power: 267 wZ2 3.81 w/kg
Max Power: 426 w
Norm. Power: 271 wZ3
Intensity: 0.76
TSS: 38
Heart Rate: 155 bpm
Max HR: 179 bpm
Efficiency: 1.75 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution