Moving Time: 0:52:23
Distance: 26.35 km
Speed: 30.19 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 89 wZ1 1.19 w/kg
Max Power: 354 w
Norm. Power: 120 wZ2
Intensity: 0.62
TSS: 33
Heart Rate: 129 bpm
Max HR: 164 bpm
Efficiency: 0.93 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.2% of the ride
Avg Torque: 13.9 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution