| Moving Time: |
0:49:10 |
| Distance: |
18.58 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
128 wZ3
1.84 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.82 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
421 kcal |
