| Moving Time: |
1:09:28 |
| Distance: |
26.16 km |
| Speed: |
22.60 km/h |
| Ele Gain / Loss: |
661.20 m / 520.96 m |
| Power: |
189 wZ3
2.45 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
879 kcal |
