Moving Time: 0:48:35
Distance: 40.59 km
Speed: 50.13 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 202 wZ3 2.24 w/kg
Max Power: 363 w
Norm. Power: 209 wZ3
Intensity: 0.89
TSS: 64
Heart Rate: 144 bpm
Max HR: 167 bpm
Efficiency: 1.45 w/bpm
Cadence: 70 rpm
Max Cad: 80 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.8 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution