| Moving Time: |
1:37:41 |
| Distance: |
39.98 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
230.38 m / 209.16 m |
| Power: |
118 wZ1
1.57 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.60 |
| TSS: |
58 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
23.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
772 kcal |
